Lacrosse

A General Schedule of the Day

1. Greet Campers and Group Discussion on Athletics (ex: what makes a leader or what are the qualities of great teammate etc)

2. Stretch and Dynamic Warm up

3. Stick Work

4. Coaches will demonstrate a skill followed by the players getting into drills to reinforce specific skill

5. Stations: Offense, Defense, Ground balls, Speed/Agility

6. Fun game designed to improve skills

7. Lunch/Snack

8. Mini Games

9. Competition

10. Speak to campers and give aways

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Basketball

A General Schedule of the Day

1. Greet Campers and Group Discussion on Athletics (ex: what makes a leader or what are the qualities of great teammate etc)

2. Stretch and Dynamic Warm up

3. Dribbling/Passing Drills

4. Coaches will demonstrate a skill followed by the players getting into drills to reinforce specific skill

5. Stations: Offense, Defense, Rebounding, Speed/Agility

6. Fun game designed to improve skills

7. Lunch/Snack

8. Mini Games

9. Competition

10. Speak to campers and give aways

Camper accomodations

Accommodations

• Campers will be allowed to use the school for bathrooms 

• If there is inclement weather the campers will be brought to the gym

• Each camp will have 4 pop up tents for shade, hydration, and to get wet. 

  • Shade - to provide a place for kids to rest and eat​

  • water will be provided 

  • one tent will spray water for the campers to stay cool

• The staff will accommodate any child that needs to take a break or needs to get water. ​